Interested in getting started with Ashtanga, but unsure where to start? Tried Ashtanga, but unsure if you're alignment is right?

Try these videos to help with for some of the most important poses from the Primary Series.

This bundle includes tutorials on:

• Building Strength for Chaturanga

• Utthita Parsvokonasana (extended side angle pose)

• Baddha Konasana (butterfly pose)

• Janu Sirsasana C (the third and most complex iteration of head to knee pose)