Led Full Primary with Marla brought to you straight from her retreat in Costa Rica.
This was an incredibly special place packed with incredibly special people. Practice alongside us--sounds from the Río Chirripo river in the background and all.
In this Led Class, Marla will guide you through the poses of the Ashtanga Primary Series. Led class is an important compliment to a regular Mysore practice because it is an opportunity to see how well we are moving through the vinyasa count. Each class clicks us closer to a more fluid (and therefore meditative) practice.